Signs of Spring.

Spring is on her way, loves!

Be patient and she will reveal herself :)

Spring will come

and

so will happiness.

Hold on.

Life will get

warmer.

- Anita Krizzan -

Have hope. Have faith. Have trust.

Some days I am lost, or I feel left behind. I have no idea where my path in life is going. Did I take a wrong turn somewhere along the way? Will I ever know if I am going in the right direction? 

When I was browsing through my Bible, I noticed that I had highlighted a verse in green (I normally use pink). I obviously thought that I needed this verse to stand out among the rest. And I was right - Thank you, Charlotte of the past!! It is Jeremiah 29:11. 

"For I know the plans I have for you,"

declares the Lord,

"Plans to prosper you and not to harm you,

plans to give you hope and a future."

It is the perfect verse for those who are lost, who are anxious, and who feeling unsure of their decisions. The Lord has you. He has got your back. He has a plan. If you fall, He will catch you.

I forget this all too often and when I do, I make life harder for myself. I bring stress, sadness, and anger into my day that does not belong there. I have so much to be happy and grateful for! This verse is my daily reminder that I am never alone and that I am going the right way :)

Have hope. Have faith. Have trust.

Happy Sunday, loves!

I am grateful.

Yoga is awesome. Some might even say radical, if that word is still being used. 

I have been on a 2 year yoga journey and about a year ago, I found my "yoga soulmate" - is that a thing? Well, it is now.

Yoga with Adriene has changed my life! My mind is at ease, my body works as one, and my heart is grateful. It is incredible what one person who shows up on my little 11" inch laptop can do to my life.

Yesterday's mantra during 30 Days of Yoga Camp was "I am grateful" and while laying in savasana, my mind raced with things and beings that I am grateful for. 

So here is a mini list of what I am most grateful for:

1. My husband, Mark. 

2. The man upstairs, God.

3. My family and friends.

4. Mornings.

5. My yoga journey.

6. The Find What Feels Good Community :)

The list can go on for ages but I want to know something that you are grateful for!

Happy Friday, friends :)

Swinging Bridge, Souris, Manitoba.

"Happiness cannot be travelled to, owned, earned, worn or consumed. 

Happiness is the spiritual experience of living every minute 

with love, grace, 

and gratitude."

- Denis Waitley

Here is a link to YWA: https://www.youtube.com/user/yogawithadriene

I forget the rest.

We were together.

I forget the rest.

- Walt Whitman

Sunday's Experiment: Banana Nut Muffins.

If I had to choose one thing to eat for the rest of my life, it might just have to be banana nut muffins. I cannot get enough of these delicious treats!

They are sweet, soft with a bit of crunch and, most importantly, easy to make!

This is a no-fail recipe, I guarantee it!

If I can make them, you definitely can!

Here's the recipe: http://www.asweetpeachef.com/bread/easy-banana-nut-muffins/

Let me know if you give it a try!

If you are allergic to nuts, just leave them out. They taste just as amazing without :)

Please share any yummy recipes with me because I am always eager to try new things!

Happy Sunday, folks!

That is all.

Dogs are the bomb.

(Cats are awesome as well)

That is all.

Happy Saturday, folks!

Go Somewhere.

It has been so cold in Manitoba these past few days. So cold that "extreme cold warnings" have been in effect.. Today was the first "warm" day at -11. It almost felt like spring?!?
These photos are from before the freeze hit us.
We ventured up to Brandon Hills where there are in fact, hills, and trees and it makes you feel like you are back East (well, I do anyway) where there are actual things blocking your view. 
It's quite beautiful, really.
It reminded Mark and I that we really need to venture out more and see the places of the West before we leave. 
So, if you feel like you need something to do, get in your car, or your friend's car, or your parent's car, or on a bus or train, 
and just go somewhere!

If you could go anywhere right now, where would you go?